Top Tips for Summer Hydration!
Summer is an incredibly difficult time to stay hydrated.From harsh Sun lotions to becoming a shrivelled raisin in the pool,we all could do with a little more skincare to stay tip top
Here's How...
1)Drink plenty of water.This may seem obvious but soooo many people miss out on this (Including me to be honest)and you're not alone if you don't fancy drinking bottle after bottle of plain water.
There are so many ways to make delicious infused water!Here is my favourite recipe:
Ingredients:
1 thinly sliced cucumber (You will use 4-5 slices per glass)
500ml Water
Ice Cubes
Lemon juice
Mint
In your glass,add a few cubes of Ice,then 4 slices of cucumber on top.
Fill your glass with chilled water and add two teaspoons (or as much as desired) of Lemon Juice and a few mint leafs.
Mix this in to the water
Enjoy!
PS. Serve in jam jars for an Instagram worthy drink!
If you don't have any free time to make this lovely treat,then drinking coconut water is a fantastic way to stay hydrated.You can buy this at most shops and cafés and it tastes AMAZING!I love the innocent brand for my coconut water.
2)This goes hand in hand with my first tip,but drinking often all throughout the day is super important.Now,don't go crazy and completely wash out your system,it's the little sips now and
again that will help keep your skin looking radiant and acne free.Here's a good way to remind yourself to keep sipping water.
If you don't want to spend the money,then you could make a great DIY with this idea!
3)Now what about your actual skin?There are a few key ingredients to look out for:
Glycerin-helps lock in moisture and leaves your skin feeling super soft
Hyaluronic Acid-Gives a plump and youthful look to the skin
Essential oils-this includes coconut,argan,avocado,rosehip,jojoba and macadamia these absorb quickly on the skin and leaves it looking and feeling great!
Here is a fabtastic body lotion to try from bliss
You could also go for this fantastic mist by Pixi if you fancy,for on the go refreshment!
PS. Serve in jam jars for an Instagram worthy drink!
If you don't have any free time to make this lovely treat,then drinking coconut water is a fantastic way to stay hydrated.You can buy this at most shops and cafés and it tastes AMAZING!I love the innocent brand for my coconut water.
2)This goes hand in hand with my first tip,but drinking often all throughout the day is super important.Now,don't go crazy and completely wash out your system,it's the little sips now and
again that will help keep your skin looking radiant and acne free.Here's a good way to remind yourself to keep sipping water.
If you don't want to spend the money,then you could make a great DIY with this idea!
Glycerin-helps lock in moisture and leaves your skin feeling super soft
Hyaluronic Acid-Gives a plump and youthful look to the skin
Essential oils-this includes coconut,argan,avocado,rosehip,jojoba and macadamia these absorb quickly on the skin and leaves it looking and feeling great!
Here is a fabtastic body lotion to try from bliss
You could also go for this fantastic mist by Pixi if you fancy,for on the go refreshment!
I hope these tips are helpful this Summer!
Lots of Love,
LucyLady
xxx
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*Disclaimer*I do not own any of the photos in this Post.All Credit goes to the rightful owners.